Carefully selected ingredients for optimal nutrition
High-quality ingredients optimised for impact
PACHA PAYARU
(Green Gram)
High in protein, aids digestion, boosts immunity.
BADHAM
(Almonds)
More vitamin E than avocado, improves memory.
MUNTHIRI
(Cashews)
Boosts brain function, rich in healthy fats.
VERKADALAI
(Peanuts)
Rich in protein and healthy fats, boosts brain function.
KARUPPU ULUNDU
(Black Urad Dal)
Improves bone strength, rich in iron for all ages.
VELLAI SUNDAL
(White Chickpeas)
High protein, good for muscles and heart.
SOYA BEANS
More protein than chicken, supports muscle and bone health.
RED RAJMA
(Kidney Beans)
More iron than spinach, supports heart health.
KARUPPU KONDA KADALAI
(Black Chickpeas)
More iron than red meat, supports digestion.
UDAITHA KADALAI (ROASTED GRAM)
Twice protein of potatoes, aids digestion.
MOONG DHAL
Rich in protein, boosts immunity, good for joints.
KARUPPU ELLU
(Black Sesame Seeds)
More iron than jaggery, supports heart health.
VELLAI ELLU
(White Sesame Seeds)
More calcium than milk, strengthens bones.
PACHARISI
(Raw Rice)
Easily digestible, quick energy source for all age groups.
SAMBA GODHUMAI
(Whole Wheat)
High fiber, supports digestion, regulates blood sugar.
MOONGIL ARISI
(Bamboo Rice)
Rich in protein, boosts immunity, good for joints.
KAI KUTHAL ARISI
(Hand-Pounded Rice)
Retains nutrients, improves digestion.
KARUPPU KAVUNI ARISI
(Black Rice)
More antioxidants than blueberries, good for heart health.
MAPPILLAI SAMBA ARISI
3x iron of white rice, boosts stamina.
THOOYAMALLI ARISI
High fiber, supports digestion, rich in antioxidants.
KARUNGURUVAI ARISI
More antioxidants than garlic, improves immunity.
THINAI
(Foxtail Millet)
More protein than wheat, controls diabetes.
SAAMAI
(Little Millet)
Gluten-free, high antioxidants, easy digestion.
VARAGU
(Kodo Millet)
More fiber than oats, supports weight loss.
KUTHIRAIVALI
(Barnyard Millet)
High fiber, good for digestion and heart.
RAGI (FINGER MILLET)
10x calcium of rice, strengthens bones in all ages.
KAMBU
(Pearl Millet)
More iron than spinach, boosts energy and controls diabetes
VELLAI CHOLAM
(White Sorghum)
Gluten-free, high in fiber, good for heart health.
JAVVARISI
(Sago)
Instant energy, easy to digest for kids and elders.
RED CHOLAM
(Red Sorghum)
More fiber than quinoa, supports weight loss.
SIVAPU ARISI
(Red Rice)
Twice iron of white rice, aids digestion.
SUKKU
(Dry Ginger)
More antioxidants than garlic, reduces inflammation.
YELAKKAI
(Cardamom)
Aids digestion, detoxifies, improves oral health.
PACHA PAYARU
(Green Gram)
High in protein, aids digestion, boosts immunity.
BADHAM
(Almonds)
More vitamin E than avocado, improves memory.
MUNTHIRI
(Cashews)
Boosts brain function, rich in healthy fats.
VERKADALAI
(Peanuts)
Rich in protein and healthy fats, boosts brain function.
KARUPPU ULUNDU
(Black Urad Dal)
Improves bone strength, rich in iron for all ages.
VELLAI SUNDAL
(White Chickpeas)
High protein, good for muscles and heart.
SOYA BEANS
More protein than chicken, supports muscle and bone health.
RED RAJMA
(Kidney Beans)
More iron than spinach, supports heart health.
KARUPPU KONDA KADALAI
(Black Chickpeas)
More iron than red meat, supports digestion.
UDAITHA KADALAI (ROASTED GRAM)
Twice protein of potatoes, aids digestion.
MOONG DHAL
Rich in protein, boosts immunity, good for joints.
KARUPPU ELLU
(Black Sesame Seeds)
More iron than jaggery, supports heart health.
VELLAI ELLU
(White Sesame Seeds)
More calcium than milk, strengthens bones.
PACHARISI
(Raw Rice)
Easily digestible, quick energy source for all age groups.
SAMBA GODHUMAI
(Whole Wheat)
High fiber, supports digestion, regulates blood sugar.
MOONGIL ARISI
(Bamboo Rice)
Rich in protein, boosts immunity, good for joints.
KAI KUTHAL ARISI
(Hand-Pounded Rice)
Retains nutrients, improves digestion.
KARUPPU KAVUNI ARISI
(Black Rice)
More antioxidants than blueberries, good for heart health.
MAPPILLAI SAMBA ARISI
3x iron of white rice, boosts stamina.
THOOYAMALLI ARISI
High fiber, supports digestion, rich in antioxidants.
KARUNGURUVAI ARISI
More antioxidants than garlic, improves immunity.
THINAI
(Foxtail Millet)
More protein than wheat, controls diabetes.
SAAMAI
(Little Millet)
Gluten-free, high antioxidants, easy digestion.
VARAGU
(Kodo Millet)
More fiber than oats, supports weight loss.
KUTHIRAIVALI
(Barnyard Millet)
High fiber, good for digestion and heart.
RAGI (FINGER MILLET)
10x calcium of rice, strengthens bones in all ages.
KAMBU
(Pearl Millet)
More iron than spinach, boosts energy and controls diabetes
VELLAI CHOLAM
(White Sorghum)
Gluten-free, high in fiber, good for heart health.
JAVVARISI
(Sago)
Instant energy, easy to digest for kids and elders.
RED CHOLAM
(Red Sorghum)
More fiber than quinoa, supports weight loss.
SIVAPU ARISI
(Red Rice)
Twice iron of white rice, aids digestion.
SUKKU
(Dry Ginger)
More antioxidants than garlic, reduces inflammation.
YELAKKAI
(Cardamom)
Aids digestion, detoxifies, improves oral health.
